Back to All Events

TEEN YOGA: Slow Down & Connect

  • FIRE HORSE YOGA 513 Main Street Jasper, IN, 47546 United States (map)

Many teenagers are often on the move and engaged in activities such as the use of social media, extracurricular activities, and test-taking. This yoga class is geared toward teens and helping them learn to slow down and connect with themselves. The class will help teens build a “tool box” of techniques to help them in their busy lives and with learning to regulate feelings such as worry, stress, fear, or sadness. Techniques and activities that will be practiced during the class include breathing techniques, mindfulness activities, meditation, and yoga asana (physical poses).
** Teens MUST have a signed waiver by their parent/guardian to participate (if under 18 years of age). CLICK HERE to download and print.

Led by Amanda Tadatada Gamble, Registered Children’s Yoga Teacher and School Psychologist.

INVESTMENT: $15 if registered on or before July 21, $20 after July 21

No refunds. Thanks for your understanding.