An event to celebrate the beauty, truth, and love within all women through the practice of Kundalini Yoga and meditation!
The teachings of Kundalini Yoga are powerful and timeless. They are especially helpful through the natural transitions of a woman's life. This practice brings about an acceptance and love of the self that reveals the natural radiance that is the birthright of every woman.
In this session you'll experience:
- A kriya (a series of postures, breath, and sound) designed specifically for women
Beginners are welcome! No experience necessary.
Please purchase your ticket beforehand as space is limited.
$20 or 2 for $30
Auto-Pay Students: Message Lydia to receive your discounted rate!
(Unfortunately we cannot offer refunds.)
*Optional: Wear white or lighter colored clothing to class to enhance your aura. Wear a scarf to cover the head.
"If you cannot be a national leader, be a local leader, be a community leader, be a street leader. Somehow as a woman be a leader of righteousness. Be a lighthouse."
-- Yogi Bhajan, Master of Kundalini Yoga