1:00-1:45pm FREE Beginner Yoga Class
1:45-2:30pm Open House/Meet & Greet
Beginner yoga class will introduce fundamentals of yoga, including correct breathing, postures and alignment, and basic movements of yoga. Wear comfortable clothing. Mats are available in the studio to borrow. OPEN HOUSE will allow for time to visit the studio and meet/talk with some of the teachers and learn more about what yoga has to offer.
HEAL Jasper, a directive of the Public Health Partnership, is organizing a fitness event on Saturday, November 4, 2017. This event will involve local businesses and organizations who promote fitness by providing fitness-based classes, fitness supplies or equipment, or any other opportunities to help individuals in Jasper to increase physical fitness. HEAL Jasper will organize and advertise a schedule of events, demonstrations, classes, and/or open houses, and provide a map of all of the local participating groups and businesses. The information will be promoted on Social Media and through press releases, and possibly print ads. Participating organizations will commit to provide some opportunity for patrons to experience their business in some way, whether an open house, a short class, or demonstration of whatever they might want to offer. The offerings can be free of charge, or possibly offered at a discount through this promotion.